The best way to add exercise to your life is by doing it with a friend! Come join your community at RCH for a motivating walk with friends. Walking is the simplest positive change you can make to improve your heart health.
Sample and learn how to create delicious recipes, easy and inexpensive. Each family will learn how to use a slow cooker, and will receive their very own upon completion of the course. Tips for exercise and incorporating more fruits, vegetables, whole grains and lean proteins into your lives!
Class meets Wednesdays, January 24, 31, February 7 & 14, 6:00-7:30pm
To register call (224)209-3717 or stop by Roberti Community House, 919 8th Street, Waukegan, IL.